Counselling & Psychotherapy
Counselling can give you an opportunity to explore and reflect on feelings such as anxiety, fear, depression, loneliness and low self-esteem. It may be that you're experiencing a transition of some kind or feeling overwhelmed. You may have experienced a trauma or a bereavement. You may have a nagging sense of unidentifiable unhappiness and malaise.
The experience of being heard and understood can provide some immediate relief.
> Ruth Noble
Ruth offers a welcoming and non-judgemental space for you to focus on yourself and whatever may be causing you distress.
Book in with Ruth below.
> Natalija Stevens
Natalija's approach to counselling integrates a variety of therapeutic styles and techniques, allowing her to tailor the process to suit each individual. Her overall goal is to facilitate a process of self-exploration and understanding in a setting that is best suited for each client.
Book in with Natalija below.
> Jo Ingram
Jo is an accomplished Integrative Counsellor holding a BA (Hons) and a progression of diplomas culminating in a Level 5 Foundation Degree in Counselling & Psychotherapy. Her eclectic therapeutic approach draws from a spectrum of methodologies, ensuring personalized support for each individual’s needs.
Jo offers Integrative Counselling & Psychotherapy and Outdoor Nature/Walk & Talk Therapy. Book in below.
> Claire Ball
Qualified as a Counsellor, Cognitive Behavioural Psychotherapist, Supervisor and Trainer, and with more than 14 years' experience working within a number of therapeutic settings, Claire offers one-to-one appointments to help adults with a range of difficulties.