Pilates

Please note there’s a slight change to our timetable between April 3rd and May 9th whilst Laura McGeary takes some time away.  During this time classes will be shared between herself and Naomi Carmen Jameson.

We kindly request that you book in to classes with Naomi. To do so please contact: Izzy on 07725345385 / isobel@thespaceburston.com or Lisa 07595472630 / Lisa@thespaceburston.com

We welcome a chance to offer our students a chance to learn Pilates with a new teacher, and from a different perspective and very much hope you enjoy your classes with Naomi! :)

Please read on below for a little info from our wonderful cover teacher Naomi:

‘I have trained in Matt Pilates with Stott & have a keen interest in the biomechanics of the body and firmly believe in the safe and effective teaching of movement to prevent injuries and maximise potential. I aim to create an energetic and inspiring atmosphere, so people will rejoice in their movement while working mindfully. To me, it’s about wholeness and a path to complete well being, on all levels. With a rich background in dance and movement, I bring creativity into each Pilates class. Pilates has given me confidence, strength and focuses throughout my training and journey in life, it brings me so much joy to share this amazing technique with you.’

Please see below for our temporary Pilates schedule:

Week Beginning 30th April

Tuesday 1st May at 7:30am & 6pm: Pilates with Naomi

Wednesday 2nd May at 12pm: Pilates with Naomi

Week Beginning 7th May

Tuesday 8th May at 7:30am & 6pm: Pilates with Naomi

Wednesday 9th May at 12pm: Pilates with Naomi

Classes will resume as usual with Laura from May 15th

 

Clinical Pilates with Laura McGeary

Come and join our clinical pilates courses, taken by physiotherapists .  Small friendly classes for confidence in technique, and best results. Our combined matwork and small equipment classes stimulate mind and body to target the deep postural muscles, enhancing core stability and postural endurance. These classes are taught using APPI methods, the leading educators of safe and affective pilates teaching for physiotherapists.  

Class timetable: Tuesday: 7.30am, 12pm, 1pm, 6pm and 7pm Wednesday: 12pm £8 per class, payable in 8-week blocks.

Contact Laura: 07812 758 596 / info@lauramcgeary-physio.co.uk

Click here for the Pilates class timetable www.lauramcgeary-physio.co.uk