Pilates

Clinical Pilates with Laura McGeary

Come and join our clinical pilates courses, taken by physiotherapists .  Small friendly classes for confidence in technique, and best results.

Our combined matwork and small equipment classes stimulate mind and body to target the deep postural muscles, enhancing core stability and postural endurance. These classes are taught using APPI methods, the leading educators of safe and affective pilates teaching for physiotherapists.

 Class timetable:

Tuesday: 12pm, 1pm, 5pm, 6pm and 7pm

Wednesday: 12pm

£7 per class, payable in 8-week blocks.

Contact Laura: 07812 758 596 / info@lauramcgeary-physio.co.uk

Click here for the Pilates class timetable

www.lauramcgeary-physio.co.uk