Yoga

 

Yoga with Izzy Webster

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Izzy aims to create a welcoming, relaxed & supportive environment for every student, encouraging you to practice at your own pace, and leaving you feeling energised, yet calm.

Across the range of classes which Izzy offers, she invites you to join her for a fusion of flowing Hatha Yoga, uplifting and balancing your body and mind. Incorporating techniques such as pranayama (yogic breathing) and mantra (chanting).

She offers a variety of yoga classes, allowing you to find the right class for you – no matter what your age, previous experience, or ability. Choose from Hatha Flow Yoga,  Adapted / chair Yoga, Gentle Yoga, Yoga Nidra ( guided relaxation), Prenatal & Postnatal Yoga,  1:1 classes ( available in Norfolk or London ), Yoga therapy & Corporate Yoga. Please click here for our Class Timetable, or explore the drop down tabs to find out more about each class.

Small class sizes mean that you will can benefit from maximum attention, guidance and modifications where needed.

Alongside her work at The Space, Izzy also runs private classes & practices Thai Yoga Massage, throughout the week in Norwich. To arrange a 1:1 session please get in touch.

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Prices:

90 minute drop in classes are £9 each or £45 for a 6 class pass.

60 minute drop in classes are £8 each or £42 for a 6 class pass.

Private classes: available at The Space or in your home in Norfolk or London.

£35 for 60 minutes.

£45 for 90 minutes

£55 for 2 hours

Private classes in your home with an additional travel fee, according to location.

Ideally please arrive for class with an empty stomach and wearing comfortable clothing you can move easily in. All mats, props and blankets are provided.

For more information, or to register for any classes please contact Izzy on 07725345385 and isobel@thespaceburston.com