Weight Loss

Make positive lifestyle changes now!

Reaching your ideal healthy weight with Hypnotherapy and Wellness Coaching

I am passionate about supporting people at ‘The Space’ in Burston to reach their weight loss

goals. You can do this with support, so take responsibility for your health and go for it!

*Weight loss using this process can promote a positive change to your lifestyle and your

beliefs so being healthy becomes a natural habit.

*Diets are based on the feeling of DEPRIVATION and SACRIFICE, so once you finish a diet and return

to eat the same as before or more because you have been deprived, you of course put the weight

*When you stand naked in front of the mirror and look healthy and feel happy with your weight loss

and shape; that is your ideal weight.

*Our bodies need good quality nutritious fuel to provide the ENERGY we need to live a fulfilling life.

Through these sessions I can support you with weight loss and to;

-reassess what you fuel your body with.

-reprogram your subconscious mind with new healthy suggestions.

-increase the appeal of healthy foods.

-make positive changes and take responsibility for your health and well- being.

-understand where your previous subconscious programs came from and move forward.

-look at your statements that you believe about food and eating.

-stop dieting and to focus on healthy living instead.

-build on your confidence /self-esteem levels to accept yourself.

-choose new ways to deal with emotional issues.

-reflect on the positive things in your life; your goals and your successes.

-imagine how you want to look and feel after your weight loss.

I hold a Diploma in Hypnotherapy and Counselling Skills and I am an Energy 4 Life Wellness Coach.

Contact me for a free initial consultation session over the telephone or skype.

www.mayawellbeing.co.uk

karen@mayawellbeing.co.uk

07798 865795