Catherine Gray

Cup-O-T: Wellness and Therapy Services for Mental Health

Contact Catherine: 07305 879 545 /

Cup-O-T: Wellness and Therapy Services is a not-for-profit organisation that aims to make early mental health support more accessible in rural areas.  Catherine is a registered Occupational Therapist and founder of Cup-O-T.  She gained a 2:1 BSc (hons) in Psychology from the University of Lincoln in 2010 and an MSc with merit in Occupational Therapy from the University of East Anglia in 2014.

For the last 8 years Catherine has worked in a variety of mental healthcare settings including community residential homes, community youth mental health services, early intervention in psychosis services, perinatal mental health and in mental health research. Catherine has an enhanced DBS and full insurance for practicing as an independent Occupational Therapist.

Professional Memberships:

Health and Care Professions Council: OT68902

Member of Royal College of Occupational Therapists: BT0810584

Member of RCOT Specialist Section – Independent Practice: 8600

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