COVID-19 UPDATE: Karen is offering Hypnotherapy, Hypno-birthing & wellness coaching in person at The Space. Please contact her for more details & bookings.
She has provided a couple of free relaxation hypnosis recordings to help you during this time. So make sure you are somewhere safe to close your eyes, where you won’t be disturbed, and unplug from the world.
The first one is 30 minutes long and can be listened to as and when you feel it will benefit you. The second one is longer (20 minutes talking with 30 minutes music) and should ideally be listened to everyday for 21 days for maximum benefit, or listen to it when required and it is safe to close your eyes.
Hypnotherapy with Karen Bromley
Karen Bromley. Dip Hyp Cs
Contact: karen@mayawellbeing.co.uk / 07798 865 795
£65 an hour
Live the life you want free of any restrictions!
Our present beliefs, habits, mannerisms and thought patterns are the result of past ‘programming’ into our subconscious mind from our parents, family members, teachers and various other sources. Unexpressed emotions, fear and our beliefs can hold us back in life from living the life we want and from feeling happy. At times we do not know why we have certain beliefs or fears and Hypnotherapy can help you to explore the original cause of a problem and to release these for you to positively move forward.
The subconscious mind holds information, our emotions and our creativity; it makes up approximately 90% of our mind (the conscious mind being the rest). It can be the source of many of our problems and it is also a huge reservoir of our unrecognised potential which can be tapped into through hypnotherapy. The subconscious mind is resistant to change because once it learns something, it tends to resist change.
Hypnotherapy is a skilled form of communication used under hypnosis that can support you to make your desired positive changes. You cannot be forced under hypnosis and you can still resist any suggestion made under hypnosis.
Hypnotherapy can be used for many issues. Here are some that Karen can support you with;
Anxiety (specific) Stress
Burn out Weight Loss
Self Esteem Phobias
Habits Stop Smoking
Physical Health issues Pain
Hypnobirth Fertility
Deep relaxation Nerves / Performance
Irritable Bowel Syndrome Chronic Fatigue Syndrome
Sleep Relationship issues
*Please contact Karen for any other issues you may want to discuss.
Karen holds a Diploma in Hypnotherapy and Counselling Skills.
Karen Bromley. Dip Hyp Cs
www.mayawellbeing.co.uk / karen@mayawellbeing.co.uk / 07798 865 795