Menopause Support

COVID-19 UPDATE  –Victoria is offering sessions in person at The Space. Please contact her for more details & bookings

Contact Victoria: victoriana.howell@btinternet.com to book a session.

www.victoriahowellhealthandwellbeing.co.uk

Menopause Awareness & Support

Victoria has worked in the NHS since 1999 in community nursing, practice nursing and CHC management, and the menopause.

Victoria is a registered nurse and has invested in Menopause training to ensure that
accurate, up to date evidence-based practice can be shared. Because quality, experience, and knowledge matters.

The 1-1 Menopause consultations are held at The Space. These sessions are 90 minutes in a relaxing private environment where you will feel at ease. At all times ensuring your privacy and confidentiality of information. You will have a full, holistic comprehensive assessment of your needs. Victoria will work with you, to enable you to make the right choices for you.

Recommend 2 sessions (some individuals prefer more in a supportive capacity).

Fees: £85 per 90 minute session. Payment via PayPal.

Many women tell Victoria that they ‘miss who they were’, they report symptoms such
as ‘no or very low energy’, they no longer feel any ‘joy about things’, they may have
diminished concentration levels and forget what they were saying mid sentence.

These are just a tiny sample of peri-menopause symptoms.

“What works for your friend may well not work for you, our menopause is as unique
as we are as people; so it is important to get professional advice from a GP or Nurse that specialises in menopause”.

Victoria provides both face to face and Zoom consultations. At all times ensuring
your privacy and confidentiality of information. You will have the opportunity to share
your symptoms in a safe environment and talk about how they may be impacting on
your personal and/or professional life and how it is making you feel. You will have a
full holistic assessment of your needs to enable you to make the right choices for you, with full support.

Victoria’s passion is supporting women through their perimenopause pathway or
‘peri pathway’. She believes that by informing women with the right evidence-based
information, that they can feel empowered to make the right choice for them.
There is a vast array of symptoms that can arise and impact on a woman due to
fluctuating and diminishing levels of oestrogen. Some women experience mild
symptoms that are bearable to them. Whilst others really suffer immensely with a
detrimental impact on their physical, emotional, and mental health. Women’s
confidence and self-esteem can take a huge dip, energy levels can go South while
fatigue is like a heavy blanket and all symptoms can impact on their enjoyment of life.

The average age of menopause is 51 however, many women start with the peri-
menopause years prior to this and it can happen at any time. Some women have
premature ovarian insufficiency, and this can even happen during the 20’s. There is
also surgical induced menopause following hysterectomy/oophorectomy. Victoria
believes that regardless of age and cause, women deserve access to the right support.

“I feel very privileged to be able to support women through what can be an
exceedingly difficult time in their lives. It is great to see many women reap positive benefits and get their mojo back. The menopause is not the end of your journey; it can be the start of an extremely exciting new one.”

Victoria Howell Health and Wellbeing
Registered Nurse Adult (RNA) (DipHe)
Coach Mentor Practitioner (DipHe)
Post Graduate Health Care Leadership
Bachelor of Science
DipHe LCW
Member of:
Nursing and Midwifery Council
Royal College of Nursing
Primary Care Women’s Health Forum
British Menopause Society