COVID-19 UPDATE: We are still here to support our wellbeing community, online!
We are offering live & recorded video Yoga, Pilates, Modern Pilates & Boxercise classes.
Video 1:1’s in Physiotherapy, Sports massage, Yoga, Counselling, Psychotherapy,
Hypnotherapy, Hypnobirthing coaching, Menopause Support, Mental Health Support through Occupational Therapy & EMDR. Facebook lives & FREE Boxercise classes, Arty Crafty activities, Reflexology consultations, Osteopathy tips, Hypnotherapy recordings, & kids classes!
Please see our teacher & therapist’s pages for more details.
Studio Space
(6 x 7m) Ideal for classes such as Pilates, Tai Chi, Qigong, Dance and Yoga
Renting SpaceTreatment Rooms
With massage couch and consultation area. Perfect for 1-1 therapies.
Treatment roomsSpace to Rent
Are you a local practitioner or therapist? You can hire The Space for your classes or sessions
Contact UsYoga, Massage and Wellbeing Centre
• Peaceful countryside location • Beautiful new refurbishment • Warm, airy and light • Atmospheric lighting and sound system • Reception area with seating • Changing room • Kitchen facilities • Disabled access and loo
Latest Posts
Bowen Therapy FREE taster session
Our therapist Donna Rae Walls will be holding a FREE Bowen Therapy taster session. Come along for a mini treatment or to find out more about this gentle effective therapy. Monday 18 November 18.30 – 19.45 Contact Donna to book: donnaraewalls@hotmail.co.uk or 01379 608 807 / 07742 051 532 Click here for more info on Bowen Therapy
Continue readingRossiter Stretching FREE taster session
On 14th, 18th and 21st November Monica will be offering free Rossiter Stretching taster sessions. If you’re experiencing pain or restricted movement then Rossiter Stretching could really help you. Contact Monica to book your Free taster session: 07540 607 242 or info@waveneyvalleypilates.co.uk Rossiter Stretching is a type of fascial stretching therapy, Fascial Stretch Therapy (or FST), is […]
Continue readingNew Wednesday Yoga Class
Izzy is delighted to be starting a new Wednesday morning Gentle Yoga class! Gentle Yoga Izzy aims to create a welcoming and relaxed atmosphere in all of her sessions, allowing you to receive the best from your practice. This slow paced class is perfect for all abilities and anyone who enjoys a gentler paced class. Simple […]
Continue reading