COVID-19 UPDATE: We are still here to support our wellbeing community, online!

We are offering live & recorded video Yoga, Pilates, Modern Pilates, Boxercise & Mindfulness classes.
Video 1:1’s in Physiotherapy, Yoga, Counselling, Psychotherapy,
Hypnotherapy, Hypnobirthing coaching, Menopause Support, Mental Health Support through Occupational Therapy & EMDR. Facebook lives & FREE Boxercise classes, Arty Crafty activities, Reflexology consultations, Osteopathy tips, Hypnotherapy recordings, & kids classes!

Please see our teacher & therapist’s pages for more details.

Studio Space

(6 x 7m) Ideal for classes such as Pilates, Tai Chi, Qigong, Dance and Yoga

Renting Space

Treatment Rooms

With massage couch and consultation area. Perfect for 1-1 therapies.

Treatment rooms

Space to Rent

Are you a local practitioner or therapist? You can hire The Space for your classes or sessions

Contact Us

Yoga, Massage and Wellbeing Centre

• Peaceful countryside location • Beautiful new refurbishment • Warm, airy and light • Atmospheric lighting and sound system • Reception area with seating • Changing room • Kitchen facilities • Disabled access and loo

Latest Posts

Rossiter Stretching FREE taster session

On 14th, 18th and 21st November Monica will be offering free Rossiter Stretching taster sessions. If you’re experiencing pain or restricted movement then Rossiter Stretching could really help you. Contact Monica to book your Free taster session: 07540 607 242 or info@waveneyvalleypilates.co.uk Rossiter Stretching is a type of fascial stretching therapy, Fascial Stretch Therapy (or FST), is […]

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New Wednesday Yoga Class

Izzy is delighted to be starting a new Wednesday morning Gentle Yoga class! Gentle Yoga Izzy aims to create a welcoming and relaxed atmosphere in all of her sessions, allowing you to receive the best from your practice. This slow paced class is perfect for all abilities and anyone who enjoys a gentler paced class. Simple […]

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Free taster Sports and Therapeutic massage with Will

We’ve a fantastic offer for you from Will! Will is offering new customers a free 30 minute massage session to see whether you would benefit from massages. You may have aches or niggles you’d like to get fixed. Will has the following dates available: Tuesday 1 October, 11.30-13.30 Wednesday 2 October, 11.00-14.00 and 17.30-19.30 Friday […]

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