Reflexology, Facial Reflexology, Indian Head Massage, Reflexology Lymph Drainage

Both Zoie and Charlotte offer Reflexology and Indian head Massage. Please read on for more about their practices:

Zoie Tuley; Reflexology, Facial Reflexology, Indian Head Massage, Reflexology Lymph Drainage

Contact: Zoie@tuley.co.uk / 07968 903567

Prices:

30 minutes: £25

45 minutes: £31

60 minutes: £36

Availability: Mondays 1.30 – 7 pm, Wednesdays 9.45 am – 2.30pm,  Thursdays 9.45am – 2.30pm, and one Saturday a month. Other times may be available on request; please contact Zoie for bookings and enquiries.

Reflexology with Zoie:

Reflexology is a non-invasive, complementary therapy working on reflex points predominantly on the feet, but also hands and face. Reflexologists believe that the body is represented in the foot and that by these reflex points they can dissolve blockages/crystals thus allowing the body to heal itself physically, emotionally and spiritually.

Dr Fitzgerald introduced the concept of zone therapy in Reflexology. The body is sectioned into 10 zones, 5 on each foot, the head is the big toe in zone 1; from here you work your way to the outer body the ears and shoulders are located in zone 5. The body systems and organs also sit with in these zones, for example directly below the head is the neck, the oesophagus, all the way down to the bladder. By thumb walking the zones the therapist can feel for crystals, energy blockages, built up toxins in particular areas and then work to release the blockages allowing the body to heal itself.

Apart from being an incredibly relaxing treatment, reflexology has many benefits. It can help to relieve stress and anxiety, improve sleep and improve circulation.

Facial Reflexology with Zoie:

As a reflexologist I believe that 10 zones of body represented on your feet continue throughout your body and therefore can be found on your face and individual treatment plans can be created specific to your needs.

The benefits of facial reflexology

• By working closer to the brain gives a more immediate effect from the reflexology treatment

• Relieves the effects of stress, can bring about calmness and relaxation

• Can improves circulation to face and head area, thereby speeding up the exchange of oxygen, nutrients , carbon dioxide and waste products

• Can improves lymphatic drainage

• Can relieves tension in muscle tissue

• Can relieves mental strain and improves concentration

• Can helps relieve sinusitis/congestion

• Can rejuvenate the skin leaving the face glowing and radiant

This incredibly relaxing treatment lasts for approximately 45 mins

Indian Head Massage with Zoie:

Indian head massage works on your neck, shoulders and upper back as well as your head and marma points. Not only is the experience very relaxing, Indian Head Massage can help to reduce muscle tension, improve sleep, promote hair growth and stimulate lymphatic drainage.

Relexology Lymph Drainage (RLD) with Zoie:

The lymphatic system is a vital part of the immune system, although it runs parallel to and interacts with the cardiovascular system it is not pumped around the body by the heart and requires movement to enable it to flow. Lymph nodes can become inflamed when there is an infection and swelling can occur when there is an accumulation of fluid that isn’t draining.
RLD can help move the fluid build up and reduce swelling and ease pain.
Research has shown that RLD can be helpful in the management of secondary lymphoedema and early indications suggest that it can help to alleviate the symptoms of some auto immune disorders.
These pictures were taken before and after an RLD treatment, my client described having a feeling of ‘bars’ under his toes, after one treatment the discomfort was gone.

Charlotte Banks; Reflexology & Indian Head Massage

Charlotte Banks

Contact: amberholistic@gmail.com or 07796848433

Reflexology

Prices: Contact Charlotte for her latest special offer! 

30 minutes: £25

45 minutes: £31

60 minutes: £36

90 minutes: £48

Reflexology treats the individual as a whole via application of gentle pressure to the reflex areas on the hands and feet. By stimulating these reflex areas the body is encouraged to balance and restore itself as well as enter a state of relaxation.

Reflexology may prove beneficial for:

  • Improves circulation and transport of nutrients around the body and the elimination of toxins.
  • Encourages the body to heal any current disorders
  • Relieves the effects of stress
  • Improves the immune system
  • Improves bowel movement
  • Promotes general relaxation
  • Can help assist post-operative recovery
  • Reflexology has been turned to for Fertility and hormonal issues and pregnancy related aches and pains.

This wonderful relaxing treatment will help you unwind and take the much needed moment for yourself to simply just be.

Any age can be treated and will happily treat pregnant ladies as long as you passed the first trimester.

What to expect during a treatment

After the initial consultation, treatment is conducted fully clothed apart from the feet whilst you are made comfortable on the treatment couch.

The pressure is firm but gentle and will not tickle. Natural waxes and oils may be applied to feet and with Reflexology and massage techniques.

During the treatment you will feel completely relaxed and you may even drift off to sleep.

A Typical appointment generally lasts 60 mins

Indian Head Massage

Indian Head Massage is a form of massage therapy formed from ancient Ayurvedic tradition and healing system with massage techniques applied to the head, neck, back, and face.

The treatment is deeply relaxing and de-stressing with the aim of relieving tension and stress from the muscles and tissues, and help with unwinding from stresses of modern living.

An Indian Head Massage may prove beneficial by:

  • Helping relieve the effects of stress, tension, help with fatigue, insomnia, headaches, migraines, and sinusitis.
  • Detoxifying by stimulating circulation and lymphatic drainage
  • Improving energy levels by increasing circulation

What to expect during a treatment

As with any of my treatment a consultation will take place prior to the treatment begins to discuss any contra-indications you may have or areas of concern.

Indian Head Massage can be carried out fully clothes as well as with the use of oils or waxes.

Once you are seated comfortably I will begin with relaxing form of massage technique to shoulder neck and scalp areas. Pressure points on the face and upper arms may be stimulated during your Indian head massage as well.

A treatment generally lasts around 30 minutes however it can be tailored to a 60 minute session

A one hour session can be broken down into an hour of two mini treatments. E.g half an hour Reflexology and half an hour Indian Head Massage.

The treatment will leave you feeling less tense, relaxed but energised.

For more information I can be contacted

amberholistic@gmail.com

07796848433