Reflexology & Indian Head Massage

Charlotte Banks

Contact: amberholistic@gmail.com or 07796848433

Reflexology

Prices: Contact Charlotte for her latest special offer! 

30 minutes: £25

45 minutes: £31

60 minutes: £36

90 minutes: £48

Reflexology treats the individual as a whole via application of gentle pressure to the reflex areas on the hands and feet. By stimulating these reflex areas the body is encouraged to balance and restore itself as well as enter a state of relaxation.

Reflexology may prove beneficial for:

  • Improves circulation and transport of nutrients around the body and the elimination of toxins.
  • Encourages the body to heal any current disorders
  • Relieves the effects of stress
  • Improves the immune system
  • Improves bowel movement
  • Promotes general relaxation
  • Can help assist post-operative recovery
  • Reflexology has been turned to for Fertility and hormonal issues and pregnancy related aches and pains.

This wonderful relaxing treatment will help you unwind and take the much needed moment for yourself to simply just be.

Any age can be treated and will happily treat pregnant ladies as long as you passed the first trimester.

What to expect during a treatment

After the initial consultation, treatment is conducted fully clothed apart from the feet whilst you are made comfortable on the treatment couch.

The pressure is firm but gentle and will not tickle. Natural waxes and oils may be applied to feet and with Reflexology and massage techniques.

During the treatment you will feel completely relaxed and you may even drift off to sleep.

A Typical appointment generally lasts 60 mins

Indian Head Massage

Indian Head Massage is a form of massage therapy formed from ancient Ayurvedic tradition and healing system with massage techniques applied to the head, neck, back, and face.

The treatment is deeply relaxing and de-stressing with the aim of relieving tension and stress from the muscles and tissues, and help with unwinding from stresses of modern living.

An Indian Head Massage may prove beneficial by:

  • Helping relieve the effects of stress, tension, help with fatigue, insomnia, headaches, migraines, and sinusitis.
  • Detoxifying by stimulating circulation and lymphatic drainage
  • Improving energy levels by increasing circulation

What to expect during a treatment

As with any of my treatment a consultation will take place prior to the treatment begins to discuss any contra-indications you may have or areas of concern.

Indian Head Massage can be carried out fully clothes as well as with the use of oils or waxes.

Once you are seated comfortably I will begin with relaxing form of massage technique to shoulder neck and scalp areas. Pressure points on the face and upper arms may be stimulated during your Indian head massage as well.

A treatment generally lasts around 30 minutes however it can be tailored to a 60 minute session

A one hour session can be broken down into an hour of two mini treatments. E.g half an hour Reflexology and half an hour Indian Head Massage.

The treatment will leave you feeling less tense, relaxed but energised.

For more information I can be contacted

amberholistic@gmail.com

07796848433