For our full class timetable please click here, and for more info about our pilates teacher Laura please read on below:
Clinical Pilates with Laura McGeary;
Come and join our clinical pilates courses, taken by physiotherapist Laura McGeary.
Small friendly classes for confidence in technique, and best results. Our combined matwork and small equipment classes stimulate mind and body to target the deep postural muscles, enhancing core stability and postural endurance.
These classes are taught using APPI methods, the leading educators of safe and affective pilates teaching for physiotherapists.
Class timetable: Tuesday: 7.30am, 12.30pm, 6pm and 7pm Wednesday: 12pm
£8 per class, payable in 8-week blocks.
Contact Laura: 07812 758 596 / firstname.lastname@example.org
Laura also offers physiotherapy sessions at The Space, click here for more info.