Dru Yoga with Evonne

Evonne is running Dru Yoga classes on Saturday mornings at 8-9:30am.

Dru Yoga is a very gentle form of yoga which has its roots in Hatha yoga combining traditional Asanas (postures) with Pranayama (breath work) in both sequences and flowing postures.

It is suitable for all ages and abilities (including post-surgery or injury) and is particularly focused on creating movement and strength within the spine and the whole body.

Booking essential – please contact Evonne for enquiries: 07500 904 148

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