Evonne is running Dru Yoga Classes on Saturday mornings
at 8-9:30am. Dru Yoga is a very gentle form of yoga which has its roots in
Hatha yoga combining traditional Asanas (postures) with Pranayama (breath
work) in both sequences and flowing postures. It is suitable for all ages and
abilities (including post-surgery or injury) and is particularly focused on
creating movement and strength within the spine and the whole body.
Booking essential – please contact Evonne for enquiries: 07500 904148