Jo Ingram

 

Jo Ingram-Integrative Counselling & Psychotherapy

 

> Prices:

Initial assesment - £40 for 50 minutes

Integrative Counselling & Psychotherapy - £50 for 60 minutes

Outdoor Nature/Walk & Talk Therapy - £70 for 90 minutes

> How to book:

📞 07939437887 and leave a message, I will get back to you at my earliest convenience.

📩 jojoingram81@gmail.com

> Available:

Mon 10am-6pm

Wed 10am-6pm

Thurs 10am-6pm

Fri 10am-6pm

Sat 9am-1pm

> Integrative Counselling:

I work as an Integrative Counsellor and offer Therapeutic Services in both a counselling suite environment and a natural outdoor space. I enjoy working creatively and have experience working one-on-one and in group settings.

There are many reasons why I feel passionately about having the privilege of hearing another person’s story. Most of these stem from my own experiences. Having received counselling and different therapies myself has given me an appreciation of just how vital the therapeutic relationship can be in aiding a person to gain tools and empowerment, enabling them to support themselves with greater understanding in their lives.

I am committed to offering a service that provides an empathic, non-judgmental, safe space that values and respects your personal experiences.

When we first meet, I will explain how I work and gain an understanding of the difficulties that you are bringing to therapy so that we can decide if I am the right person for you and plan a way forward. I have trained in many theoretical approaches, allowing me to tailor each session appropriately to your needs.

Together, we have the opportunity to explore personal difficulties in a confidential and supportive environment. Greater self-awareness enables enlightenment and personal growth.

> Nature/Nurture :

Jo assists in running a support group – Nature & Nurture. This group offers emotional support out in nature for young people suffering from emotional difficulties. Most recently, Jo has set up a support group for the parents of these struggling young people – Nature & Nurture for Parents.