This event is now SOLD OUT for the Yoga, Oils and Food Tickets. Let us know if you would like to be added to the cancellation list.

Tickets still available for Food and Oils - perfect for those that are less keen on the Yoga class!

3/10/23 COMPETITION! Buy a ticket for our Autumn Evening Retreat and be in with a chance of winning a ticket to our Winter Evening Retreat on 16th February!

In this healing series of retreat evenings we will cover different techniques & poses each season.

Come and try a candle lit restorative gentle & yin yoga session with calming pranayama, candle gazing meditation ( Tratak ) and gentle massage adjustments in savasana ( if you’d like them ), followed by yoga nidra - our personal favourite deep meditative rest to revive, relax and restore.

Time for Journaling or chatting. Learn about and sample essential oils with the highly experienced Lynn Carter and make your own oil roller to take home.

Enjoy delicious Middle Eastern style Food to Share provided by Marigold Catering

Menu

Falafel (Vg, GF, NF)

Hummus with rose Harissa (Vg, GF, NF)

Whipped feta with za’atar (V, GF, NF)

Roasted oregano aubergines (Vg, GF, NF)

Chermoula (Vg, GF, NF)

Flatbreads

Lebanese Fattoush salad- Lettuce, cucumber, radish, onions & peppers (Vg, GF, NF)

Dressing- Pomegranate molasses, oil & garlic (Vg, GF, NF)

Dessert- Spiced apple cake with yogurt and cinnamon (V, NF)

If you would rather not join the yoga class, we have additional tickets available to join us for just the food, oils, journalling and chats.