We are delighted to be hosting these monthly events, organised by Community Association Burston Community Wellbeing Projects.
Everyone is welcome to come for the full afternoon, taking part in various activities, or just pop in for a particular activity or as much time as you would like.
Booking is essential for the wellbeing activities - see below for all the info needed to book your spot. But if you would like to just come along for a cup of tea and a chat, then booking is not needed.
General queries contact Lisa
π 07595 472 630
π© lisa@thespaceburston.com
Timetable:
Group Sessions:
12.30 onwards- SEND Parentβs support Group- No booking required just come along (informal)
3pm- Carer support group (informal)
1pm-2pm Talk on Seaweed with Naturopathic Nutritionist Meg Powell
2.30-3.30pm Group session- Shiatsu, Qi Gong & energy work, with Cat Westwood
Private Sessions:
12.30- 2.15pm Sand Tray Therapy With Jo Ingram
12.30-4.30pm Healing with James Barley
Refreshments available throughout the day and Nutritious food provided by Marigold Catering.
Everything on offer is absolutely FREE of charge and is offered on a first come first served basis.
Booking Info and Details
Group Sessions:
Carer Support Group
Space for Carers - Do you care for an elderly parent or partner? We are creating a space where you can share whatβs on your mind over a drink with people who understand what you may be going through to share ideas and support.
3pm
*No booking required just turn up*
Group Session- Talk on Seaweed with Meg Powell
Join Meg Powell, Naturopathic Nutritionist, for a fun and informative workshop on all things Seaweed!
Discover the incredible nutritional benefits of seaweed and explore its versatile culinary uses.
1-2pm
Book your spot:
π 07790498555
π© mpowell.nutrition@gmail.com
Groups Session- Shiatsu, Qi Gong & energy work : With Cat Westwood
Cat will share some energy exercises, through Qi gong and self Shiatsu, to help destress and for you to sink into the parasympathetic nervous system, for better rest and digest. Thereβll also be some partner work, a taster of how to do Shiatsu- a take home skill for you to use on yourself and friends and family.
2.30-3.30pm
Book your spot:
π 07503258670
Private Sessions:
Sand Tray Therapy with Jo Ingram
Private sessions x2 available between 12.30- 2.15pm
Sand Tray Therapy is an expressive, creative therapy technique that offers a protective space to engage in the mind-body connection whilst using natural, grounding elements.
It can prove to be a useful tool for people of all ages. Creating stories in the sand that represent our inner worlds can enable us to become aware of unknown past and current challenges in life. By identifying areas that may require attention can assist in self-awareness and personal growth.
Book your spot:
π 07939437887 and leave a message, I will get back to you at my earliest convenience.
Healing sessions with James Barley
12.30-4.30pm
James Barley is a Master Healer with over 30 years of experience and a qualified member of The Healing Trust.
Energy healing is a natural practice where James acts as a conduit, channeling energy to realign your physical, mental, emotional, and spiritual well-being.
Whether you're dealing with stress, imbalance, or simply looking to restore your energy, James intuitively directs healing energy to where it's most needed, releasing blockages and restoring harmony.
What to Expect:
Physical, mental, emotional, and spiritual realignment
Release of energy blockages and renewal of energy flow
Peace of mind and a greater sense of well-being
Ongoing healing long after your session
James works with an open heart and encourages you to approach the session with an open mind, trusting the process. The benefits of healing are often subtle but can lead to lasting improvements in your overall health and well-being.
30 minute sessions available
Book your spot
Next Friendship & Health Hub- monday session dates:
Mon 16th June
Mon 7th July
Next Friendship & Health Hub- Saturday session dates:
SUN 8th June
Sat 5th July
LEAVE FEEDBACK
If you would like to let us know what you have enjoyed about these events, please click here and let us know your thoughts. Feedback is really helpful to let us know what we are doing right, what we could improve and also how these events impact our local community so that we are able to continue running them.
Keep in touch:
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