We are delighted to be hosting these monthly events, organised by Community Association Burston Community Wellbeing Projects.
Everyone is welcome to come for the full afternoon, taking part in various activities, or just pop in for a particular activity or as much time as you would like.
Booking is essential for the wellbeing activities - see below for all the info needed to book your spot. But if you would like to just come along for a cup of tea and a chat, then booking is not needed.
General queries contact Lisa
📞 07595 472 630
📩 lisa@thespaceburston.com
Timetable:
Group Sessions:
12.30 onwards- SEND Parent’s support Group- No booking required just come along (informal)
3pm- Carer support group (informal)
12.30-1.30 Family Yoga with Mel
1pm-2pm Sound bath with Sarah
2.30-3.30pm Fermented Food Talk with Naturopathic Nutritionist Meg Powell
Private Sessions:
2pm onwards - Acupuncture with Minh
12.30-onwards Reflexology or Indian Head Massage with Zoie
Refreshments available throughout the day and Nutritious food provided by Marigold Catering.
Everything on offer is absolutely FREE of charge and is offered on a first come first served basis.
Booking Info and Details
Group Sessions:
Carer Support Group
Space for Carers - Do you care for an elderly parent or partner? We are creating a space where you can share what’s on your mind over a drink with people who understand what you may be going through to share ideas and support.
3pm
*No booking required just turn up*
Groups Session- Sound bath with Sarah
Soothe your soul with a relaxing sound bath.
1-2 pm
Book your spot:
📞 07503258670
📩 soothethesoultherapy@gmail.com
Group Session- Talk on Fermented Foods Meg Powell
Join Meg Powell, Naturopathic Nutritionist, for an interesting talk about the world of fermented foods! Plus try some of Meg’s homemade superfood sauerkraut
2.30- 3.30 pm
Book your spot:
📞 07790498555
Private Sessions:
Acupuncture with Minh
Book your spot:
📩 www.minhnguyen.co.uk/book-an-appointment
Reflexology or Indian Head Massage with Zoie
Reflexology is a non-invasive, relaxing therapy working on pressure points predominantly on the feet, but also hands and face. Reflexologists believe that the body is represented in the foot and that by massaging and working pressure points on the feet they can dissolve blockages/crystals thus allowing the body to heal itself physically, emotionally and spiritually.
Indian head massage is a treatment that focuses on your back, neck, head and face. It can help with hair growth, relieving stress and tension as well as improved sleep.
Book your spot
📞 07968 903 567
Next Friendship & Health Hub- monday session dates:
Mon 7th July
Mon 18th Aug
Next Friendship & Health Hub- Saturday session dates:
Sat 5th July
Sat 9th Aug
LEAVE FEEDBACK
If you would like to let us know what you have enjoyed about these events, please click here and let us know your thoughts. Feedback is really helpful to let us know what we are doing right, what we could improve and also how these events impact our local community so that we are able to continue running them.
Keep in touch:
Would you like to keep up to date with all the latest news about the Friendship & Health Hub and everything that we have going on at The Space? Sign up to our newsletter here
Follow us on Instagram @burstoncommunityprojects
