We are delighted to be hosting these monthly events, organised by Community Association Burston Community Wellbeing Projects.
Everyone is welcome to come for the full afternoon, taking part in various activities, or just pop in for a particular activity or as much time as you would like.
Booking is essential for the wellbeing activities and light evening meal - see below for all the info needed to book your spot.
If you would like to just come along for a cup of tea and a chat, then booking is not needed.
General queries contact Meg
📞 07790498555
Timetable:
3.30pm-Mindfulness Cafe (no booking required)
Join us for our mindfulness cafe, have a cuppa & a healthy snack, bring a book to read (or swap- lots of books available), play cards, do some knitting, play a board game or bring your own craft or hobby to do amongst friends.
Switch off from our digital world and calm your mind!
3.30pm- 6pm Tarot Tasters with Cat Rowe
4.30-5pm Drawing & Talking Emotional Group Work with Aynur Bailey
5.15- 6.15pm Pilates with Alison Gonzalez
6.15- 7.30pm Light Evening Meal provided by Marigold Catering
Everything on offer is absolutely FREE of charge and is offered on a first come first served basis.
For Emotional Group Workshop, Pilates & Meal Booking contact Meg: All details below
Booking Info and Details
Booking Essential for all sessions and meal
Tarot Tasters with Cat Rowe
Cat is a Tarot Reader and Intuitive Psychic who's sessions are grounded, pragmatic and deeply rooted in spiritual connection.
You can discover more here
or message her below
3.30-6pm
Booking:
📞 07419 991082
📩 info@sacredchoicereadings.com
Drawing & Talking Emotional Group Work with Aynur Bailey
Drawing and Talking Emotional Group Work offers a supportive and creative space for individuals to gently explore their inner emotional world.
This approach will help you build awareness of how you are feeling, express those feelings safely through symbolic drawing, and realise that you are not alone - others often experience similar emotions.
The process promotes self-discovery, emotional expression, and connection, all within a contained, gentle and non-judgmental environment.
No drawing skills are needed - just an openness to explore emotions through simple drawing and shared reflection.
3.45-4.15pm &
4.30-5pm
Booking with Meg- see below
Pilates with Alison Gonzalez
5.15-6.15pm
Booking with Meg- see below
Nutritious & Delicious Light Evening Meal from Marigold Catering
Food Lovingly made by Naturopathic Nutritionist Meg Powell
For Emotional Group Workshop, Pilates & Meal Booking
Contact Meg:
📞 07790498555
Next Friendship & Health Hub saturday session dates:
Sat 5th July
Sat 9th Aug
LEAVE FEEDBACK
If you would like to let us know what you have enjoyed about these events, please click here and let us know your thoughts. Feedback is really helpful to let us know what we are doing right, what we could improve and also how these events impact our local community so that we are able to continue running them.
Keep in touch:
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