We are delighted to be hosting these monthly events, organised by Community Association Burston Community Wellbeing Projects.
Everyone is welcome to come for the full afternoon, taking part in various activities, or just pop in for a particular activity or as much time as you would like.
Booking is essential for the wellbeing activities and light evening meal - see below for all the info needed to book your spot.
If you would like to just come along for a cup of tea and a chat, then booking is not needed.
General queries contact Meg
📞 07790498555
Timetable:
3.30pm-Mindfulness Cafe (no booking required)
Join us for our mindfulness cafe, have a cuppa & a healthy snack, bring a book to read (or swap- lots of books available), play cards, do some knitting, play a board game or bring your own craft or hobby to do amongst friends.
Switch off from our digital world and calm your mind!
3.30pm- 6pm Insight Healing with Cat Rowe
4- 5.30pm Aromatherapy Workshop with Tracy Allin-Baker- Registered clinical aromatherapist
6- 7.30pm Light Evening Meal provided by Marigold Catering
Everything on offer is absolutely FREE of charge and is offered on a first come first served basis.
For Emotional Group Workshop, Pilates & Meal Booking contact Meg: All details below
Booking Info and Details
Booking Essential for all sessions and meal
Insight Healing with Cat Rowe
A powerful yet gentle form of energy healing that combines Reiki, intuitive channelling, deep presence through massage (if required or preferred) and nervous system orientation for safe grounding. It works effectively at clearing energetic blocks, sensing deep karmic patterns often responsible for psychic intrusions, 'cording', and releasing strong emotions of past life and ancestral memories and dormant skills as well. I work particularly well with survivors of narcissistic abuse, understanding how codependent and traumatic relationships need insight and release from all layers of existence.
3.30-6pm
Booking:
📩 catroweholisticmassage@gmail.com
Aromatherapy Workshop with Tracy Allin-baker
Booking with Meg- see below
Spaces Limited- Not suitable for pregnant women
Nutritious & Delicious Light Evening Meal from Marigold Catering
Food Lovingly made by Naturopathic Nutritionist Meg Powell
For Workshop & Meal Booking
Contact Meg:
📞 07790498555
Next Friendship & Health Hub saturday session dates:
Sat 9th Aug
6th Sept
LEAVE FEEDBACK
If you would like to let us know what you have enjoyed about these events, please click here and let us know your thoughts. Feedback is really helpful to let us know what we are doing right, what we could improve and also how these events impact our local community so that we are able to continue running them.
Keep in touch:
Would you like to keep up to date with all the latest news about the Friendship & Health Hub and everything that we have going on at The Space? Sign up to our newsletter here
Follow us on Instagram @burstoncommunityprojects
