We are delighted to be hosting these monthly events, organised by Community Association Burston Community Wellbeing Projects.
Everyone is welcome to come for the full afternoon, taking part in various activities, or just pop in for a particular activity or as much time as you would like.
Booking is essential for the wellbeing activities and light evening meal - see below for all the info needed to book your spot.
If you would like to just come along for a cup of tea and a chat, then booking is not needed.
General queries contact Meg
📞 07790498555
Timetable:
3.30pm-Mindfulness Cafe (no booking required)
Join us for our mindfulness cafe, have a cuppa & a healthy snack, bring a book to read (or swap- lots of books available), play cards, do some knitting, play a board game or bring your own craft or hobby to do amongst friends.
Switch off from our digital world and calm your mind!
3.30pm- 5pm Reiki with Alison
5-6pm Sound Bath with Sarah
6- 7.30pm Light Evening Meal provided by Marigold Catering
Everything on offer is absolutely FREE of charge and is offered on a first come first served basis.
For Sound Bath & Meal Booking contact Meg: All details below
Booking Info and Details
Booking Essential for all sessions and meal
Reiki with Alison
Reiki is a Japanese energy healing modality where gentle hand movements are used with the intention to guide the flow of healthy energy (also known as life force energy) through the body to reduce stress and promote healing. The term Reiki comes from the words ‘rei’ meaning ‘wisdom and knowledge of the entire universe’ and ‘ki’ which means ‘life force energy’ and is used to describe a natural system to help bring about an improved sense of well-being and a positive feeling of spiritual renewal.
3.30-5pm
Booking:
Sound Bath with Sarah
Booking with Meg- see below
Nutritious & Delicious Light Evening Meal from Marigold Catering
Food Lovingly made by Naturopathic Nutritionist Meg Powell
For Sound Bath & Meal Booking
Contact Meg:
📞 07790498555
Next Friendship & Health Hub saturday session dates:
6th Sept
4th Oct
LEAVE FEEDBACK
If you would like to let us know what you have enjoyed about these events, please click here and let us know your thoughts. Feedback is really helpful to let us know what we are doing right, what we could improve and also how these events impact our local community so that we are able to continue running them.
Keep in touch:
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