We are delighted to be hosting these monthly events, organised by Community Association Burston Community Wellbeing Projects.
Everyone is welcome to come for the full afternoon, taking part in various activities, or just pop in for a particular activity or as much time as you would like.
Booking is essential for the wellbeing activities and light evening meal - see below for all the info needed to book your spot.
If you would like to just come along for a cup of tea and a chat, then booking is not needed.
General queries contact Meg
📞 07790498555
Timetable:
3.30pm-Mindfulness Cafe (no booking required)
Join us for our mindfulness cafe, have a cuppa & a healthy snack, bring a book to read (or swap- lots of books available), play cards, do some knitting, play a board game or bring your own craft or hobby to do amongst friends.
Switch off from our digital world and calm your mind!
3.30pm- 6pm Insight Healing with Cat
3.45-4.45pm Skin from Within- Talk with Louise
5-6pm Yoga Session with Yasmina
6.15- 7.30pm Light Evening Meal provided by Marigold Catering
Everything on offer is absolutely FREE of charge and is offered on a first come first served basis.
For Talk, Yoga & Meal Booking contact Meg: All details below
Booking Info and Details
Booking Essential for all sessions and meal
Insight Healing with Cat
Enjoy an Insight Healing taster session with experienced healer Cat Rowe
3.30-6pm
Booking:
📞 07419 991082
📩 catroweholisticmassage@gmail.com
Skin from Within- Talk with Louise
Join Nutritional Therapist Louise Goulding for an informative talk on skin health, including practical, food-first strategies for supporting healthy skin.
3.45-4.45pm
Booking with Meg- see below
5-6pm Yoga Session with Yasmina
Join experienced Yoga teacher Yasmina Mulligan for an all inclusive Yoga session
Booking with Meg- see below
Nutritious & Delicious Light Evening Meal from Marigold Catering
Food Lovingly made by Naturopathic Nutritionist Meg Powell
For Yoga session, Talk & Meal Booking
Contact Meg:
📞 07790498555
Next Friendship & Health Hub saturday session dates:
This is the last one for the year. Look out for upcoming dates, providing we secure the next round of funding!
Subscribe to the Space’s newsletter for more info
LEAVE FEEDBACK
If you would like to let us know what you have enjoyed about these events, please click here and let us know your thoughts. Feedback is really helpful to let us know what we are doing right, what we could improve and also how these events impact our local community so that we are able to continue running them.
Keep in touch:
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