Maxine Marsh

 

Maxine March - Holistic Weight Loss Coach – Nutrition & Psychology

 

I offer one-to-one and Group Coaching in weight loss utilising nutrition and psychology for long lasting results.

My holistic approach to weight loss differs to the more common weigh loss programmes as I take a long-term view of what your body needs nutritionally to reach and maintain a healthy weight but also what your mind & soul needs to help you let go of unhealthy eating habits and negative self-talk.

One to One & Group Coaching - 8 week programme Group 30 Day Challenge

  • Weekly Consultations in person or via Zoom
  • Nutritionally balanced, whole foods plan
  • Recipe Booklet
  • Mindset Workbook – Discover your reason why.
  • Food & Mood Diary
  • Additional exercise is optional
  • Full support & Guidance to achieve your goals and transform your life.
  • Group chat via Messenger

Helps to:

  • Reverse Type 2 Diabetes
  • Ease Menopause Symptoms
  • Banish inflammation
  • Restore Energy
  • Reclaim your Life

> Prices:

Email Maxine@edenmh.com for prices.

> How to book:

Email Maxine@edenmh.com for all information, queries & booking.

> Availability:

Coming soon in May – email Maxine@edenmh.com for the next start date.

> Socials:

Instagram: edenmh_coach

Having the guidance and accountability from Maxine made all the difference and has affected my mindset in so many more ways than just food and weight. Thank you, Maxine, for your support and the positive mindset you have inspired to grow in me.

Suzie x

I am thrilled to say that I have lost over a stone over the 8 weeks, am slap bang in the middle of the “normal” BMI for my height and am so much happier with how I look and fit in to my clothes. The fatigue and brain fog have also lifted. The process wasn’t easy, but Maxine guided me through with helpful tips, guidance and encouragement. Throughout the 8 weeks, Maxine’s knowledge of the diet plan and mindset work shone through and certainly helped me to achieve my weight loss goals. Thank you Maxine!

Becky x

I have tried every fad diet going, none have stuck because they only focus on food, my issue has never been just food, it’s more about my Mindset. I am going through unexplained fertility issues and made a choice in January that I would give thisweight loss programme a try. I honestly did not hold out much hope and so also asked my doctor to refer me for bariatric surgery. I was getting desperate as my fertility doctor would not do any treatment as my BMI was too high. Fast forward 8 weeks, I have lost 1.5 stone, but that’s the least I have achieved. I no longer have to put my body through surgery, my clothes fit much better, and most importantly I have energy, I am also now allowed fertility treatments. I suffer with chronic pain, and this has helped give me so much back. A true asset has been Maxine, when my weight loss stalled, she was there to give me encouragement, to remind me that I have to trust the process. She advised me to stop having dairy and this has helped wonders. She is very knowledgeable and shares this with you. She has been so kind to me, and I feel like we achieved this together. Don’t give up hope, you can do this, especially with the wonderful support from Maxine.

Thank you so much Maxine.

Charlotte xx

Practitioner, TeacherThe Space