We offer a range of health and wellness classes suited for all levels and ages.
We have a variety of classes available, both in-person and online. We offer a range of health and wellness classes that are suited for a variety of levels of experience. For more information about what classes are now online and/or in person, please contact your practitioner or teacher for more information.
To find out more about a specific class, please select from our current classes below.
Available Classes
Teachers at The Space
“Calm surroundings, well-equipped studio and enthusiastic, encouraging teachers. Fantastic area of meditation. A fab vibe and safe atmosphere. Thank you!”
FAQ’s
> What is The Space?
The Space is a wellbeing centre that offers highly acclaimed wellness classes, therapies and treatments, all under the direction of sister team Lisa and Izzy.
> What is different about The Space?
Finding such a wide variety and high standard of wellbeing classes and treatments so rurally is rare. The peaceful setting and beautiful, calming interior space sets The Space apart, decorated with wellbeing in mind and an abundance of natural light. The Space has the ability to bring you calm as soon as you walk in through the door.
> How do I pay for my class?
All of our practitioners are self employed so we ask you to please pay them directly. They will provide you with payment details when you book with them.
> Do I need to book directly with my practioner or teacher at The Space?
Please book directly with your practitioner or teacher. For information or booking classes and therapies, please contact the teacher or practitioner directly. Contact details can be found within each relevant teacher/practitioner page.
> Is there a waiting room for before/after my class or treatment?
Yes, come and take a seat and relax before your class.
> What happens if I need to cancel a class or treatment?
Please contact your teacher or practitioner to let them know that you will not be able to attend. They may have their own cancellation policy. You can ask for details of this at the time of booking.
> Is there wifi at The Space?
Yes, we have super speedy, full-fibre wifi throughout the building.
> Is car parking available at The Space?
Yes, we have free parking directly outside the door.
> Is there disability access at The Space?
Yes, we have disability access and are fully accessible for wheelchair users. Please inform your practitioner or teacher when you book that you'd require disability access.
> How do I find you?
Our Address is: The Space, Sterling House, Mill Road, Burston, Diss, Norfolk. IP22 5TJ