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Posts tagged trauma

Lucy Howgego

PractitionerThe SpaceApril 5, 2021lucy howgego, somatic, trauma

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Sunday Sauna Session at The Space - this weekend!

Join @thepinksauna for a dreamy Sunday evening of sauna, cold plunge, cacoa & fire pit.

The weather is set to be HOT, and this is the most wonderful way to spend your time, it will feel like you

Pregnancy Yoga

Thursday 1-2pm

Relax, make friends, ease those achey joints.

Take some time out for yourself & your baby.

Contact @wyldeandbloomyoga to book.

#thespaceburston #wellbeingcentre #wellnessbusiness #Yoga #pregnancyyoga #prenata

Summer Solstice Tarot Event with @cat_rowe_insight_healing

🌞 Enjoy a relaxed and expansive Summer Solstice with a Tarot Reading channelled by award winning energy healer Cat Rowe.

🌞 These highly intuitive and co-creative sessions are safe, deepl

🌞 Beat the Heat with @vhmenopauseservices Summer Menopause Support Special!

🌺 Struggling with hormonal changes, perimenopause, or post-menopause symptoms?
Whether you’re navigating life after gynaecological surgery, experiencing perimenopaus

We love our weekly schedule of classes, taught by a tribe of amazingly talented & passionate teachers.

There really is something for everyone, to step out of the daily grind & take some much needed time for themselves.

Swipe >> to s

Meet the sisters who run The Space.

A big, warm hello to all of our followers, old and new!

🧡 We are Lisa (left) & Izzy. Sisters, business partners & most importantly, friends. We really do love spending time together & we've got very

🔥Wood-fired sauna
❄️Cold-plunge
🔥Fire bowl
🔥Cacoa
🌟Music
&hearts;️Full hearts

Who's coming to the next sauna evening with @thepinksauna?

Friday 30th May from 5pm onwards at The Space @thespaceburston

Gather your friends, or come alone. Book y

New class! 💫

Join Clare @wyldeandbloomyoga on a Thursday 1-2pm, for some special time that is just for you & your baby.

🌟 relax, reset & connect with your baby and your body
🌟 strengthen & release tension, preparing your body for la

New group session starting in May. Drawing & Talking - Emotional Group Work with Aynur from @papillonemotionalwellbeing

These sessions have a special introductory rate with over 50% off! 8 weeks, same time, same place.

A safe, supportive &amp

Sauna Evening - Friday 25th April - from 5pm.

@thepinksauna are coming back to The Space at the end of the month, have you booked your spot?

Nothing can explain the feeling of finishing another busy week, and stepping into a deeply soothing sauna.

The next Friendship & Health Hub, our free community event, is on Monday - yes this coming one! It's come around quick!

Keep up to date with all of these free community events by following @burstoncommunityprojects

Everyone is welcome. Come alo

Yoga with Yasmina presents ~ Restorative Yin Yoga & Yoga Nidra at The Space Burston ~ Tuesday evenings 19:00~20:00 ~ Studio 2

Weekly Restorative Yin Yoga & Yoga Nidra Classes...

Unwind, restore, and reconnect in this deeply nourishing Resto

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The Space, Sterling House, Mill Road, Burston, Diss, Norfolk. IP22 5TJ

07595 472630 | info@thespaceburston.com

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