HITT — TREATMENTS/CLASSES PAGES — The Space

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Posts in HITT

Fitness Classes and Personal Training

Fitness Classes and Personal Training

Personal Training, HITT, Boxercise, ClassesThe SpaceApril 15, 2021

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W E L C O M E

We are delighted to welcome Hypnotherapist Laura Elizabeth Quelch to The Space.

Laura talks about her work beautifully and with passion,

"My philosophy is this: You deserve to live and thrive as your true authentic self. Work

The Power of Tarot | Saturday 1st November 11am-1pm

Join Tarot Reader @cat_rowe_insight_healing for a fun, empowering, and interactive workshop illuminating this popular esoteric life coaching tool. 

Combining education with practice and free

FREE Drawing & Talking Therapy sessions with Aynur @papillonemotionalwellbeing on Saturday 6th September (our Friendship & Health Hub Saturday Session this weekend!), from 3.30pm.

Find out more about Drawing & Talking below ⬇️

There's

Join Melanie @madurgayoga for our new family yoga classes, Wednesdays at 10.30 am.

Starting in September with a 3 week block, this is the perfect way to move, breathe, and relax with your child. And have fun!

In our parent & child yoga for 3-

Crochet Class

For grown-ups. Tuesday evenings over the summer with Aynur @papillonemotionalwellbeing

✨ Learn • Relax • Create ✨

Need a break from the daily grind? Want to do something just for you? Something new and a bit "differen

W E L C O M E

We would like to warmly welcome Lucy Howgego to The Space.

Lucy is a Trauma Therapist, Movement Facilitator & Somatic Educator.

Lucy explains how she works and what inspires her;

" I am in awe of the resilient and ingenio

Sunday Sauna Session at The Space - this weekend!

Join @thepinksauna for a dreamy Sunday evening of sauna, cold plunge, cacoa & fire pit.

The weather is set to be HOT, and this is the most wonderful way to spend your time, it will feel like you

Pregnancy Yoga

Thursday 1-2pm

Relax, make friends, ease those achey joints.

Take some time out for yourself & your baby.

Contact @wyldeandbloomyoga to book.

#thespaceburston #wellbeingcentre #wellnessbusiness #Yoga #pregnancyyoga #prenata

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The Space, Sterling House, Mill Road, Burston, Diss, Norfolk. IP22 5TJ

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