COVID-19 UPDATE: We are still here to support our wellbeing community, online!
We are offering live & recorded video Yoga, Pilates, Modern Pilates, Mindfulness, & online as well as outdoor Boxercise classes.
Video 1:1’s in Physiotherapy, Yoga, Counselling,
Hypnotherapy, Hypnobirthing coaching, Menopause Support, Mental Health Support through Occupational Therapy & EMDR. Facebook lives & FREE Boxercise for mobility classes, Arty Crafty activities, Reflexology consultations, Osteopathy tips, Hypnotherapy recordings, & kids classes! Please visit our teacher & therapist pages for details, & keep an eye on our social media for regular videos & updates 🙂
Please see our teacher & therapist’s pages for more details, or read on below for more information about us:
The Space is a well-being centre with a lot to offer. At its heart it is a welcoming community space that offers highly acclaimed wellness practices, including; Sports Massage, Yoga, Thai Yoga Massage, Thai foot Reflexology, Physiotherapy, Pilates, Wellness Coaching, Reiki, Nutrition, Bowen Therapy, Homeopathy, Osteopathy, Counselling and more. Under the direction of sister team Lisa and Izzy. Just five minutes from Diss, & located in the heart of one of rural Norfolk’s most picturesque villages.
Designed as a place for people to gather, as a shared hub with community at its core, and a place for like-minded people to learn and share knowledge – there is something for everyone.
With a sophisticated aesthetic and a palette that is inspired by the ramble of nature that surrounds it, it is a space that is wholly engaging from the moment you discover it.